Methods to Improve Your Indoor Air Quality
You may not feel it but the air quality in your house or firm might be damaging than you think, mainly during winter. In the winter, windows are hardly opened, and the same spoiled warm air is circulated throughout the building. Air quality is really bad in fact research on environmental health and safety has demonstrated that indoor air quality throughout the wintertime will be ten times worse than during the other seasons. Starting with the air that yo breathe can be the first step to boost your wellbeing. Below are some steps that can improve your indoor air quality.
Use live plants to decorate your rooms. Plants represent a natural way of purifying the air around us. There are a number of chemicals can lead to poor indoor air quality and lots of the chemicals that make us ill are those that plants flourish upon and convert into clean air.
Try to make sure that there is no smoke indoors. This tip seems to be a pretty reasonable one, but might provide difficulties for regular smokers. But there are hundreds of poisonous substances in smoke which may be harmful to your health. To safeguard the quality of the indoor air you need to tell the folks that smoke that they need to do this out.
Avoid using aerosols in the rooms. Aerosols induce respiratory irritation in those people with lung disease or allergies. Try to replace aerosols with other products which do not disperse themselves in the air or that use a spray bottle instead of using compressed air in a can.
Clean your humidifiers and shower curtain. Moist environments promote the development of mold. You should replace your shower curtain when it has accumulated a massive quantity of mold on it. If the mold is little, you can eliminate the shower curtain and then wash it with a household soap.
To enhance indoor air quality, air filters should be replaced regularly. It does not take long for your filters to get dirt and other contaminants. But every contaminant caught from your filter is one less you are going to have to breathe.
Ventilation fans exist to ventilate the areas where they are. They are mostly found in kitchens and baths. It could not hurt to install them in almost any place that produces a lot of smoke or fumes. They should remove contaminated air from your property or building.
Permit some fresh air in the house often. Most people might not want to do so in the winter, when it is cold outside, but perhaps you can open the window when going to the shop. Should you follow these measures the air quality of the indoor atmosphere will naturally get better, which will definitely result in you appreciating the indoor environment of your house or company more and also the enhanced health which comes with better air.